Category:Well being

Some Tips For Feeling Better

Some Tips For Feeling Better

I commence with a parallel drawn from nature that all living creatures, plants etc… have both common and individual needs to flourish.  Each animal in the “kingdom” needs to eat, drink, sleep, procreate, co-create, in an environment that fits for them.  However, exactly what they eat, what they do in their daily life and where/how they do it is unique. Likewise with our sisters and brothers in the plant kingdom, when you take a moment to notice, isn’t it true that although all plants, trees and greeneries need some combination of water, soil, sunlight/shade as a common ground isn’t is also true that for each one to flourish they all need a different combination in order to do so? So,….if we are a part of the same Creation, and we are, does’nt it make sense that we too would have some common and unique needs to be our best?   Taking a look first at a few of our common needs, which we have probably all heard, but not necessarily fully learned or implemented into our lives; 1) our physical selves we need safety / security / shelter, a simultaneous complex and simple web of foods and water to nourish the universe of cells in our bodies with the specific biochemistry that most of us do not get, exercise and sleep 2) sense of belongingness, connectedness and community 3) purpose.   This does not complete the list, however for the purposes of this blog post, I’m starting with a few examples.  So, if as humans we know that we have these diverse needs, being really honest with yourself, have you arrived...

Feeling Good Along the Way

Believe you me, this has been a journey in patience, determination and consciousness for me to find the pathway to feeling good as a general state of being.  And….now that I am feeling good as a more regular state of being, the intellectual knowledge that feeling good on the inside leads to a better life on the outside is becoming reality.  Wow….what an interconnected set of factors that I’ve woven through to “really get” this truth of the Universe. So, rewinding a bit, you may or may not have been following Law of Attraction, Greg Braden’s blending of science and spirituality, Mike Dooley’s Notes from the Universe or any of the other host of New Frontier thinkers that have been saying that our thoughts create our reality so it behooves us to be aware of what we are thinking.  But even further, even though common sense, they are also saying it is in our best interest to learn how to feel good, not just because that creates a better quality of life, but because it is the magnetic field of our feelings that communicate to the energy field of the Universe that we are all connected to and deliver precisely what our thoughts/feelings are vibrating out.    You may or may not believe this, which is perfect.  However, I invite you to hold the possibility that it might be true and become your own experiment as I have done. I believe at heart we all want to feel good, however I think there are many factors that influence our daily experience of life, which keep us from feeling our best. ...